The Secret Behind Creating Healthy Habits that Stick

Encouraging people to make long-term changes to their health is no easy feat, so consider looking at how you reward those changes on a consistent basis through incentives.

In our guide, experts discuss the value of using non-cash incentives for encouraging people to adopt and stick with healthy behaviors.

Additional topics include:

• Turning healthy behaviors into habits
• Determining problem areas for consumers
• Barriers to using health devices
• The most commonly used incentives, and how to make them more effective