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The Secret Behind Creating Healthy Habits That Stick

Encouraging people to make long-term changes to their health is no easy feat, so consider looking at how you reward those changes on a consistent basis through incentives.

In our guide, experts discuss the value of using non-cash incentives for encouraging people to adopt and stick with healthy behaviors.

Additional topics include:

Turning healthy behaviors into habits

  • Determining problem areas for consumers
  • Barriers to using health devices
  • The most commonly used incentives, and how to make them more effective

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